The Popping of the Bubble

Anxiety, Stress, Depression, and many other of life's maladies are but a constriction upon a certain complex, dilemma, or problem that we may encounter or may develop.  When we experience a certain negative feeling, emotion or event it makes us feel defensive, it makes us feel weak, when we feel defensive and  weak, we regress into more child-like behaviors of "putting things in boxes", we then encapsulate this "issue" into its own little bubble, we take all that negativity and wrap it neatly up into this little sphere, this little sphere has very high levels of negative energy, we think we have this bubble controlled, but we do not, it controls us, we then feel a constriction, a receding, a shrinking away from, as if the idea that if we shrink and get tinier "it" would not be able to see us, we would escape from escape from being trapped by this bubble, it is from this bubble we must be born again, we must not shrink, but rather expand, this expansion pops this bubble and that is to engage in deep psychological change.

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